Hi! I’m Brianna Hinshaw, a sophomore at SAU majoring in Exercise Science with big dreams of becoming a physical therapist. My passion lies in helping people bounce back from injury, regain strength, and feel confident in their bodies again. Whether you’re recovering, training, or just looking to push your limits, I believe everyone has the power to come back stronger than ever.

On this site, you’ll find personal coaching, customized workout plans tailored for beginners, and a motivating 30-Day Challenge designed to push you physically and mentally. I’m here to support your journey every step of the way — let’s build strength, resilience, and confidence together.

Let’s get started on becoming your best self!